Group Counselling
Our counselling groups offer a supportive and enriching environment, affordably providing individuals with the opportunity to connect with others facing similar challenges, share experiences, and gain diverse perspectives, fostering personal growth and a sense of community. Groups are offered on a rotating basis so please contact us to be put on the waitlist for groups you may be interested in. All groups are currently offered only virtually.
Bringing Baby Home: Perinatal Couples Support and Education
Suitable for both prenatal and postpartum couples and individuals.
7 Principles for Making Marriage Work (for couples)
Gottman 7 Principles coursework taught and practiced in a fun and supportive environment.
Pleasure After Trauma: Support and Education
Suitable for all women who have experience sexual trauma, medical trauma, pregnancy/birth trauma, or any other type of trauma that has affected the ability to experience and seek pleasure.